| Water | 43.33g |
| Energy | 287.0kcal |
| Energy | 1202.0kJ |
| Protein | 11.08g |
| Total lipid (fat) | 13.85g |
| Ash | 2.18g |
| Carbohydrate, by difference | 29.56g |
| Fiber, total dietary | 2.0g |
| Sugars, total | 1.82g |
| Sucrose | 0.0g |
| Glucose (dextrose) | 0.33g |
| Fructose | 0.37g |
| Lactose | 0.33g |
| Maltose | 0.7g |
| Galactose | 0.08g |
| Starch | 23.47g |
| Calcium, Ca | 132.0mg |
| Iron, Fe | 2.39mg |
| Magnesium, Mg | 21.0mg |
| Phosphorus, P | 179.0mg |
| Potassium, K | 192.0mg |
| Sodium, Na | 596.0mg |
| Zinc, Zn | 1.25mg |
| Copper, Cu | 0.101mg |
| Manganese, Mn | 0.375mg |
| Selenium, Se | 15.8??g |
| Vitamin C, total ascorbic acid | 1.6mg |
| Thiamin | 0.4mg |
| Riboflavin | 0.2mg |
| Niacin | 3.83mg |
| Vitamin B-6 | 0.09mg |
| Vitamin B-12 | 0.48??g |
| Fatty acids, total saturated | 4.855g |
| 4:0 | 0.073g |
| 6:0 | 0.056g |
| 8:0 | 0.039g |
| 10:0 | 0.099g |
| 12:0 | 0.117g |
| 14:0 | 0.45g |
| 15:0 | 0.045g |
| 16:0 | 2.676g |
| 17:0 | 0.047g |
| 18:0 | 1.191g |
| 20:0 | 0.029g |
| 22:0 | 0.02g |
| 24:0 | 0.008g |
| Fatty acids, total monounsaturated | 4.273g |
| 14:1 | 0.033g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.197g |
| 16:1 c | 0.181g |
| 16:1 t | 0.016g |
| 17:1 | 0.024g |
| 18:1 undifferentiated | 3.934g |
| 18:1 c | 3.805g |
| 18:1 t | 0.129g |
| 20:1 | 0.08g |
| 22:1 undifferentiated | 0.003g |
| 22:1 c | 0.003g |
| 22:1 t | 0.0g |
| 24:1 c | 0.002g |
| Fatty acids, total polyunsaturated | 3.723g |
| 18:2 undifferentiated | 3.258g |
| 18:2 n-6 c,c | 3.168g |
| 18:2 CLAs | 0.036g |
| 18:2 t not further defined | 0.055g |
| 18:3 undifferentiated | 0.352g |
| 18:3 n-3 c,c,c (ALA) | 0.348g |
| 18:3 n-6 c,c,c | 0.004g |
| 18:4 | 0.001g |
| 20:2 n-6 c,c | 0.038g |
| 20:3 undifferentiated | 0.02g |
| 20:3 n-3 | 0.006g |
| 20:3 n-6 | 0.014g |
| 20:4 undifferentiated | 0.03g |
| 20:5 n-3 (EPA) | 0.004g |
| 22:4 | 0.011g |
| 22:5 n-3 (DPA) | 0.007g |
| 22:6 n-3 (DHA) | 0.002g |
| Fatty acids, total trans | 0.2g |
| Fatty acids, total trans-monoenoic | 0.145g |
| Fatty acids, total trans-polyenoic | 0.055g |
| Cholesterol | 23.0mg |